Building Aesthetic Strength: Sculpting Your Potential.
Body Building
Bodybuilding is more than just a physical journey; it’s a transformation of mind, body, and soul. It’s about pushing past your limits, setting new goals, and sculpting a version of yourself you never thought possible. It’s a dedication to discipline, perseverance, and self-improvement.
Weight Lifting
Weight lifting, also known as resistance training, is a fitness regimen that has gained immense popularity for its remarkable benefits. This exercise method, involving lifting weights like dumbbells, barbells, or resistance machines, offers a wealth of physical and mental advantages.
CHOOSE YOUR FITNESS PLAN
Customized Meal Plan
Per Month
- 1 Personal Trainer
- 30 Classes
Customized Workout and Meal Plan
Per Month
- 1 Personal Trainer
- 30 Classes
Customized Workout plan and Meal Plan
Weekly
- 1 Personal Trainer
- 30 Classes
Customized Workout Plan and Meal
12 Weeks
- 1 Personal Trainer
- 30 Classes
Meet Rodrick Smith
FITNESS TRAINER
Rodrick Smith – With over 10 years in fitness pushing the human body to its limits, he will use a combination of compound movements and isolation movements to build your dream physique. With an understanding that the diet is the most important aspect, Rodrick is experienced in creating meal plans that will be tailored to what you like to eat while ensuring your are getting the nutrients needed to build muscle and shed fat.